Cholesterol
Cholesterol is found in animal products, processed foods, cooking oils and other foods. Some cholesterol is healthy, but too much cholesterol in the body builds fatty deposits in the walls of the arteries that that can block the flow of blood paving the way for a stroke or heart attack.
A blood test is the only way to know your cholesterol levels. Maintaining a normal level is especially helpful if you have a family history of high cholesterol, high blood pressure, stroke, or heart attack.
Learn more below.
Cholesterol - Videos
Cholesterol - Resources
Cholesterol - Online Support Groups
You are not alone in your desire to control your Cholesterol. There are a variety of things you can do, but make sure they are based in fact and not made up.