Pets

You are probably laughing at this, but yes, there are medical studies that show how pets can lower blood pressure. If you are unable to house a pet, then volunteering at a local rescue is an option. No human will love you as much as your dog or cat.

If you are thinking of getting a pet, here is some information to help you be successful. Pets have wonderful benefits, however, they also come with responsibilities. I recommend you check the first two videos before moving forward.

10 Things to Know Before Adopting a Cat.

10 Things to Know Before Adopting a Dog.

Research shows pets benefit heart health.

What Are The Benefits Of Pets For Stress And Blood Pressure? - Hypertension Help Hub

Can owning a dog lower my blood pressure?

Have you decided it is time to add a Dog or Cat to your Life? Here are some helpful points.

Cesar Millan: How to Pick the Best Shelter Pet for You.

How to Pick the Right Rescue Dog

Humane World for Animals - Resources for Pet Owners.

American Veterinary Medical Association - Pet Care.

Human Animal Bond Research Institute. Yes this is a real, and legit group.

Alley Cat Allies.

New Puppy and Dog Owners Advice and Support Group.

New Cat Owners Support Group.

First Time and New Dog Owner's Support Group.